Sports Pundit

Backheel

In football, backheel refers to a pass between teammates. When passing the ball, the player uses their heel to push the ball towards their teammates. This type of pass is commonly played to fool the defenders of the opposing team into thinking that the ball is to pass forward.

Importance of Backheel

Backheel is one of the techniques that a player needs to learn and develop if he wishes to improve his playing skills. Using this method is all about ball control. If it is not done correctly, instead of passing the goal towards your teammate, the defender from the opponent can take possession of the ball away from you.

The delivery of passing the ball using the backheel might be simple, but if it is not practiced properly, the result might work against your team. The objective of this pass is to disguise your true intention. So, the player needs to do this pass correctly to achieve their goal of passing the ball towards their teammates.

How Backheel Works

Passing with backheel makes the player’s play unpredictable. To perfectly carry out this pass, the player must be completely aware of his surroundings. The player must have a good vision as to whom he should be passing the ball. The player also needs to be conscious of his environment. It will ensure that he knows the current position of his teammate as well as the opponent.

When using the backheel technique, the ball should make contact with the middle of the heel. He uses this to strike the ball’s center. While performing this technique, the player must always remember to put his non-kicking foot close to the ball. It is to provide support; in case an opponent attempts to take the ball.

You may also use the underside of your foot to pass the ball. However, even if the technique has more accuracy in passing than using the heel, the pass has less power.

Practicing with Backheel

When passing the ball using the backheel, the player needs to practice continuously. He needs to learn to pass the ball with enough force to reach his teammate. It is also crucial that the player needs to learn when to time the passing of the ball perfectly without breaking his stride.