In football, the term nutmeg refers to the intentional movement of the player to play the ball through the legs of its opponent by passing it cleanly and collect it himself. It is a simple trick that can be done by either dribbling or passing the ball successfully. This technique helps enhances the skill of the player on the field.

How Nutmeg Works?
Performing a nutmeg against an opponent requires a certain skill of the player. If this technique is done correctly, the player will receive the crowds’ fascination as they witness how the ball was passed through the legs of the opponent without losing the ball.
To successfully do this act, the player needs to continuously practice this technique. It is advisable to practice this with another individual, such as your teammate so that you can know how it works. With continuous practice, you will learn if the movement of your legs works one hundred percent when performing the act. Otherwise, if this nutmeg is not delivered correctly, you will end up losing the ball.
Performing Nutmeg in the Field
The key to a successful nutmeg is to lead the defender away from the area that you wish to go. When you notice that the opposing team is coming in too fast by using this technique, you will catch them off balance. You might also consider not to perform this strategy often. Else your opponent might catch on, and the trick will no longer work on them. To perfectly perform this method is when the defender least expects it. This is the only way you can achieve your goal and get past the defensive wall of the other team.
Keep in mind that if nutmeg is not successfully carried out, your team will end up losing the ball. You might also consider trying this technique when you are near the sidelines because if you fail, chances are you are given a throw-in or a corner-kick. Another perfect moment to try this skill is when you are facing an opponent whose legs are notably tired. It will take the other player a few seconds to do a counter-attack, so by the time that they are aware that the ball has passed through his legs, you had successfully claimed it already.