First touch is the term used to describe the skill showcasing the ability to bring the ball within a player’s control right after is has been received. This skill is considered as one of the most important ones that every football player must master. This is because a player’s first touch upon receiving the ball is considered to have the biggest impact on what needs to be done next by the player, his or her team and the opponents.
The first touch can include the first impact of the ball to the head, leg, chest or foot of a player or the hand of a goalkeeper. This touch constantly determines whether a player is completely in control of the ball.
Basically, what happens next after the first touch depends on how far the defenders are, how much space the player has and how well the ball has been controlled as well as how far the goal is. The player who does the first touch can either protect and hold the ball, run the ball or kick the ball out. He or she can also pass the ball to another team member or strike the ball. This can only be done if the first touch is executed well or when the ball is properly controlled.
First Touch Techniques
Since first touch is a very important skill, players need to learn techniques that will help them master it including the skills needed on what to do next. This is true especially that a player who is doing the first touch must act fast to counter whatever forces heading his or her way.One of the techniques that can be used is stopping the ball dead. This technique is helpful when opponents are located in a good distance, thus giving the player the time to decide on what to do after. This technique requires the player to learn the skill to immediately stop the ball as it comes towards him or her.
Another technique that can be used is cushioning the first touch. This can be done using the foot to stop or control the ball by allowing it to move slightly backward. This movement allows the ball to fall directly to the foot instead of bouncing away.
Last but not the least technique is using the chest to do the first touch. This can be done only in consideration with speed, proximity of opposing players and space. In addition, it can also be done by allowing the ball to land on the chest while the upper body is slightly leaning backwards. This movement allows the ball to bounce upwards upon impact before falling to the ground, thus allowing better control. The technique also allows the player to quickly move the ball downward.