In the world of martial arts, martial artists know the importance of the armbar. An armbar, according to experts, serves one of the ultimate fight submissions in Brazilian Jiu-Jitsu. Martial artists can complete the armbar by targeting the hips and pulling the foes’ wrist down. Well, some may ask how martial artists perform this part of the physical activity. The answer is simple. Martial artists can perform the armbar when they perform an opposing motion and exerting a tremendous amount of pressure at the elbow joint to allow the opponents to tap their hands to surrender.
How Do Martial Artists Execute Arm Bar?
Most mixed martial artists (MMA), nowadays, utilize the use of armbar to allow their opponents to submit in the fight. For me, this armbar technique serves as the most used submission practice to make opponents lose their fight. From that armbar position, martial artists grab the opponents’ arms while placing the forearms placed onto the chests. To lock the arm, they can lean back while arching their hips.
Why Do Martial Artists Use Arm Bar?
Martial artists make use of armbar not to break the arm of the opponents. Well, the purpose of the armbar is to cause hyperextension, as well as dislocation of the joints of the elbows. Others may ask if martial artists can break the arm of the opponents. The answer is simple. Despite the tremendous force applied to the armbar technique, martial artists cannot break the opponents’ arm.
What Does the Arm Bar Do in Wrestling?
Wrestlers in grappling make use of a single or double joint lock. They exert much of their energy and strength to extend, stretch and revolve the elbow joints, as well as the shoulder joints. Of course, they have to move their muscles and perform some forces and powers to flex their muscles to execute the armlock or the shoulder lock positions. it means that martial artists can perform two things, such as armlock and shoulder lock. Regardless of the techniques used by the martial artists and wrestlers, they can perform either armlocks or shoulder lock as long as they are confident to do it.
Indeed, doing an armbar demands a body force to execute the technique. It, as well, makes use of full-body power to secure a lock on the targeted arm. As this method inhibits the opponents from evading the locks, mixed martial artists can easily perform this method on the ground. If both combatants stand to perform the armbar, any of them can find it difficult to maneuver.